Showing posts with label eMeals. Show all posts
Showing posts with label eMeals. Show all posts

Sunday, January 19, 2014

{eMeals} How to be inspired to meal plan

I mentioned I'm trying to develop some new {healthier} habits. Well, I realized last week how getting back on track with meal planning helps this goal greatly. If I don't know what I'm cooking at 4 p.m., I'm likely to ask my husband to bring something home. Or we'll go out.

I like to cook dinner. But I like to be prepared with a plan. And I like easy recipes.

We have our favorite recipes around here. Cate will tell you she loves meatloaf. Ben will eat any meat. Greg likes to tell me how much he loves many dishes, but then says they'd be even better with jalapenos in them.

I was telling a friend recently that I have my go-to recipes. These are the ones I know so well I don't need to pull out my recipe binder. These are the ones I come back to every few weeks. These are the ones I know my family will eat. And these are the ones I share with others. {Click on that link for the recipe for King Ranch Chicken, a definite eMeals favorite around here!}

Several of these favorites have been introduced to the recipe binder via eMeals. This is a service that makes meal planning easier.

For me, I needed the inspiration that comes with having seven meal plans {including grocery lists!} come right to my inbox each week.

Seriously. Sounds amazing, huh?

The plans are tailored based on your family size, usual grocery store, and food preferences. eMeals has some new plans in this new year. Choose from plans including Classic Meals, Clean Eating, Paleo, Low Calorie, Slow Cooker, Low Fat, Low Carb, Portion Control, Mediterranean, Natural & Organic, Vegetarian, and Gluten Free. You can also add breakfast, lunch and dessert options.

And through January, you can save 15% when you use the code DINNER15 when signing up.

What's your go-to recipe? Where did you get it?
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This post does include affiliate links. So if you sign up for eMeals, I'll get a tiny portion of the sale but the price won't change for you. I'm part of the eMeals Blogger Network. 

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Friday, August 9, 2013

{Cooking} What's for dinner?

Cooking doesn't come to me naturally, but I've learned to like to cook.

Sort of. {It should be noted baking is not the same as cooking in this case. I bake exactly two things that don't come from a box. And one of those things does come partially from a box.}

I like to plan meals. I like to grocery shop. I don't mind taking the time to prepare dinner. I have gained enough cooking confidence to tweak recipes after I've tried them once. But, honestly, a homecooked dinner is one of the first things to go when a day gets too crowded or I need to let go of a chore.

And I married a man that has never once made me feel like a slacker wife for sending a text at 5:05 p.m. and referring to whatever current circumstance prompts me to ask him to meet us for dinner or bring home dinner when he leaves the office.

Without meal planning, we'd never eat dinner at home. Or, rather, we'd never eat something that wasn't carry-out at our table. Even the most simple meal planning helps me through the 4 o'clock hour when I need to decide what time to start cooking dinner. Jotting down meals and making sure I have the ingredients for them is enough to propel me to the kitchen and keeps me from asking, "What's for dinner?"

Taking meal planning to the next level is even better. You know, when that actually happens. The two best ways for me have been freezer cooking and subscribing to eMeals.
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Freezer Cooking
Courtney is my freezer-cooking friend. Before we had school-age kids, we freezer cooked regularly. It's been far too long since we made a productive mess while tackling a list of meals. I'm thankful we had a freezer cooking session yesterday before summer wraps up.

I've had a few people ask for recipes and for suggestions on a process, so I thought I'd share what we do. Like many things in life, there are many ways to go about it, but this is what works for us.

  • Find a time you can devote yourself to the kitchen. We typically block off a day and use every bit of at least six hours. Keep in mind we have four kids between us who want to eat lunch. {OTHER IDEAS: If you're not making a day of it, doubling a recipe or diving a casserole are great ways to store extra meals in your freezer as you go about your regular cooking. One time I swapped meals with friends. In that case, I prepped one meal six times and then we all left with six different meals.}
  • Compile the list of recipes. Our go-to resources are "Don't Panic - Dinner's in the Freezer" and "Don't Panic - More Dinner's in the Freezer." We've made several recipes out of these books more than once -- and not just when we're preparing meals to freeze. 
  • Make a grocery list. It'll be long! Usually, Courtney and I decide what we want to make. And then I take all the recipes and list all the ingredients {in order of Kroger aisles, of course!}. Before I got to the grocery store, I mark off any items we have, like milk, eggs, soy sauce, or seasonings. 
  • Grocery shop. In our team, this is my job. I like to grocery shop more than Courtney does. So I just buy all the items and then we split the bill. {It's quite an adventure if I'm shopping for our stuff as well as regular items for my own house. In fact, this most recent trip to Kroger for our freezer cooking goods came the day after I'd shopped for my family and was the only time I wasn't juggling two lists, dividing groceries into two sections so I could keep the totals separate.} BONUS tip: We don't necessarily plan ahead well enough, but if you watch your grocer's ads and plan meals based on what meats are on sale, you'll not only be prepared but save yourself some money.
  • Cook any meat ahead of time. Now, this may sound silly considering you're already preparing to cook ahead of time. But the first few times we cooked, Courtney and I spent tons of time browning beef and cooking chicken. We finally realized if we'd throw some chicken in a Crock Pot before we met to prepare many meals, we'd be better off. {I learned this summer that frozen chicken breasts can be tossed into the Crock Pot and good just as well as the ones I wasted time thawing. Seriously.
  • Bring casserole dishes to store your meals. {If you don't want to have your favorite Pyrex dishes in the freezer for weeks, then buy some of those disposable aluminum pans.} Soup and marinated meat are best stored in Zip-locs, so bring some of those along too. And foil works well to wrap those disposable pans freezer tight. 
  • Divide and label meals so it's convenient for you. If your family won't usually eat an entire 9-by-13 casserole, then divide it into two 8-by-8 dishes. If you're supposed to top the casserole with cheese or leave it covered with foil to cook, then label it as such. So, yes, bring a roll of aluminum foil and a Sharpie so you know what's in your freezer once you start piling it in there. 

And in the spirit of transparency, after six fun, productive hours in Courtney's kitchen yesterday, I stashed all the lasagna, manicotti, chicken enchiladas, sesame chicken, pizza, chicken bundles, broccoli cheese soup, and meatballs in my freezer and then took my kids to dinner. My husband had a meeting. And, well, I had a full freezer. 

Now, for some recipes. This earlier post includes recipes for Parmesan Garlic Chicken, Hawaiian Chicken, Colorado Beef Enchiladas and Taco Soup. And another post includes Black Bean Tortilla Bake. Soups, lasagna and casseroles usually do well in the freezer.

Just don't forget to thaw them before you actually want to bake/cook/heat them. Yes, I'm speaking from experience. 
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eMeals
I've mentioned eMeals more than once and recently posted about this subscription program. I even included a recipe for King Ranch Chicken Casserole. I have since then discovered an eMeals recipe that may go down as my favorite. I already want to make it again, but I don't want to burn out my family on this one recipe. {I sort of do with recipes what I do with new songs I discover: Repeat. Repeat. Repeat.}


Our only complaint about the Baked Sweet and Sour Chicken is we wanted more. All four of us wanted more. Isn't dinner truly a success when the kids are asking for more? 

Now, I was really glad to discover Kroger carries bags of frozen stir-fry rice and vegetables. I mean, who knew this even existed?! It was alright, although my own fried rice is better and isn't really that complicated so when I put this recipe on repeat, I'll probably break out some of my own rice mixture, you know, the one made from instant rice and frozen Asian-seasoned vegetables. Yeah, that's how homemade works around here.

Yes, you have to pay for eMeals. But it's worth it when the seven meals planned and organized into a list according to my specific grocery store chain show up in my inbox. It's usually three or four pages. Each recipe looks like the one above with the ingredient, instructions, preparation/cooking time estimate, and suggested side dish. I don't always make the side dishes planned, but they are helpful for inspiring side dishes that are in our family's regular rotation.

It's totally a worthwhile investment of our family, especially because the recipes have been easy and don't require tons of prep time. And, hey, I've got a deal for you: Use the code SCHOOL15 to save 15% off any new purchase of an eMeals plan.

So, what's for dinner?
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You can read previous freezer cooking posts here. Want more stories? Like 152 Insights on Facebook. Follow me on Twitter and Instagram. Follow 152 Insights at Bloglovin'. Subscribe to receive "Insights in Your Inbox." Affiliate links included.

Thursday, July 25, 2013

{eMeals} Food worth sharing

One of the greatest tangible blessings from my friends when life was hard or busy is a homecooked meal that they took time to prepare. When we brought our kids home as newborns, the friends who took turns bringing us dinner taught me that showing up with some food really does make a difference.

Now I like to share meals with friends who are recovering from surgery, bringing home babies, or just plain worn out from life. I have a few go-to recipes, but I've recently added a new one that people {including my family!} love.

Thanks to eMeals, King Ranch Chicken Casserole is a delicious, easy meal that resides in my cooking binder.

King Ranch Chicken Casserole

Ingredients
1 1/2 lbs boneless chicken breasts
2 T oil
1/2 (12 oz) bag yellow corn chips
16 oz shredded colby Jack cheese, divided
8 oz medium salsa
8 oz sour cream
10 oz can cream of chicken soup
5 oz can evaporated milk
7 oz can diced green chilies

Instructions
  • Saute chicken in oil for 20 minutes or until cooked through. {I've actually been putting the chicken breasts in the crock pot on high for a couple hours. It's quick, convenient and shreds easily when cooked.}
  • Layer chips in a greased casserole dish. Place shredded chicken on top of chips. Layer 1/2 of the cheese.
  • Combine salsa, sour cream, cream of chicken soup, evaporated milk and green chilies. Pour this sauce over casserole and add remaining cheese on top.
  • Bake at 350 degrees for 45-60 minutes.

I usually make Spanish rice to go with it. With the casserole, eMeals includes a Spanish rice recipe, but I make this one that we've loved for a long time that looks nothing like the picture on All Recipes.

King Ranch Chicken Casserole isn't the only one reason I recommend eMeals. I was desperate for some meal planning help, mostly with, well, planning the meals. Nothing sounded good. I needed new recipes that didn't take a ton of time. So I signed up for eMeals. And then I realized a shopping list specified to my preferred grocery was included along with a weekly dinner plan {main dish and a side}.

I chose the "classic meals" plan, but there are several options depending on your eating habits. You can add breakfast and lunch plans too. I'm thinking about switching to the Crock Pot meal plan for the fall/winter.

And guess what? Everything I've made, we've liked. Let's just say King Ranch Chicken Casserole isn't the only recipe that made it into my binder full of recipes.

How about a deal to make signing up even more tempting? You can save 15% when you use School15 at the checkout. And here are some free eMeals printables, including a back-to-school checklist, some lunch recipes and food-inspired notes for your kids' lunch boxes.

Make Time For Family - eMeals BlogHave you tried eMeals? Do you have a favorite new recipe to share?
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I recently joined the eMeals Blogger Network so I could have access to ideas and discounts to share with you. This post also includes some affiliate links, but my love for eMeals existed before these incentives.  

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